Saturday, August 18, 2018

Zucchini Bread

  • Anyone have Zucchinis galore sitting on your countertop? I like this one because it isn't very sweet. I got it from here, but I wanted to record a few things I changed/substituted. 

  • 2 eggs (or substitute with flax eggs: 2 tablespoons flaxseed meal + 5 tablespoons water)
  • 2+ cups shredded, unpeeled zucchini (wring out the excess liquid with a towel) 
  • 1/2 cup pure maple syrup (or anything sweet. I used brown sugar)
  • 1/3 cup unsweetened applesauce (or part of a ripe banana, or nothing)
  • 1/4 cup melted and cooled coconut oil
  • 2 teaspoons pure vanilla extract
  • 1 teaspoons ground cinnamon
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 2 cups whole wheat flour (or gluten free or white)
  • plus any extras you want:
  • 1/2 cup toasted raw walnuts or pecans, or 1/3 cup dark chocolate chips, or raisins... 
Mix the zucchini in last. I omitted the banana/applesauce bc I didn't have any and it was fine. It is a thick batter. 
Makes 1 loaf. 
Heat oven to 325, cook for 50-55 minutes. 

Friday, August 3, 2018

Chicken Burrito Bowls

If you have an instant pot, this is for you. Super easy, really good, and my kids all loved it. So it's a winner. I honestly can't figure out if I love my instant pot or not. For some things I do --- like this quick, one pot meal and mashed potatoes, but I don't like cooking roasts or plain chicken in it. I just prefer the crock pot/slow cooker for that. But this reminded me that I need to find more recipes like this one to use it. It was soooo easy and quick clean up.



  • 1 pound boneless, skinless chicken breasts, cut into 1-inch chunks (I used 2 chicken breasts, whole. I didn't even read that I was supposed to cut them into 1 inch chunks, but I wouldn't have anyway. But next time I will cut them in half just so they cook more and fall apart more easily)
  • 1 (1.25-ounce) package taco seasoning
  • 1 cup low sodium chicken broth, divided
  • 1 (15-ounce) can corn kernels, drained
  • 1 (15-ounce) can black beans, drained and rinsed
  • 1 cup salsa, homemade or store-bought
  • 1 (4.5-ounce) chopped green chiles
  • 1 cup long-grain rice
  • 1 cup shredded Mexican blend cheese
  • 2 tablespoons chopped fresh cilantro leaves

DIRECTIONS:

  1. Add chicken, taco seasoning and 1/4 cup chicken broth to a 6-qt Instant Pot® and gently toss to combine. 
  2. Stir in corn, black beans, salsa and green chiles.
  3. Without stirring, add rice and remaining 3/4 cup chicken broth.
  4. Select manual setting; adjust pressure to high, and set time for 10 minutes. When finished cooking, quick-release pressure according to manufacturer’s directions. Stir in cheese until melted, about 1 minute. Here's what I did here after it was done cooking:  fluff rice with a fork and let it sit before mixing it all together so it's a better texture. Then I pulled the chicken breasts out, shredded the meat, and served separately ... just cause that's how I wanted it. Then I mixed the corn, beans, and rice together. I also served the cheese on the side, so it didn't make it a big ball of cheese in the fridge. 
  5. Serve immediately, garnished with cilantro, if desired.

Saturday, April 7, 2018

PANERA COPYCAT BROCCOLI CHEDDAR SOUP

I've made several cheesy broccoli soups and this is hands down my favorite! It's quick to get on the table, don't cook too long or your broccoli will be soggy and stinky. From here.

1/2 cup butter
1 cup onion, chopped
1 cup chopped carrots ( I used baby carrots)
4 cups chopped broccoli
1 teaspoon salt
1 teaspoon pepper
1/2 teaspoon paprika
few drops of hot pepper sauce
4 cups chicken or vegetable broth
1 1/2 cups cream or half and half
1 teaspoon yellow mustard
1/4 cup cornstarch, whisked into 1/2 cup cold water or cold broth
2 cups (about 8 oz) grated sharp cheddar cheese

Melt butter in large stockpot. Add onions and cook until soft, about 4-5 minutes. Add carrots and broccoli cook for additional 3-4 minutes, season with salt, pepper, paprika and hot pepper sauce. Pour chicken broth and cream into vegetable mixture. Add one teaspoon mustard, whisk until smooth.

Simmer over medium-low heat.

In a small bowl or cup, whisk the cold water or broth together with the cornstarch until smooth. Pour into the stockpot with the vegetable mixture. Whisk until smooth. Add additional salt and pepper to taste. Add cheese and cook just until cheese is melted. Reduce heat until ready to serve.

Sharp or extra sharp cheese is best for this recipe.-If you want to make a heartier soup, cook a couple of chicken breast halves and shred or chop before adding to the finished soup.

Thursday, March 15, 2018

Creamy Tortellini Toscana

This was super good. And super easy (1 pan). It has similar flavors to zuppa toscana (one of our fave soups). It's a pretty heavy dish, but oh so delish.

https://carlsbadcravings.com/creamy-tortellini-recipe/

INGREDIENTS:
  • 16 oz. hot Italian bulk sausage  (I used hot and it wasn't too spicy)
  • 1/2 large onion chopped
  • 1 large sweet potato (about 3/4 - 1 pound) peeled and cut into 1/2-1-inch cubes  (I will substitute another [nonstarchy] veg here next time)
  • 3-4 garlic cloves minced
  • 1/2 tsp EACH EACH dried parsley, dried rosemary, salt
  • 1/4 teaspoon pepper
  • 2 1/2 cups low sodium chicken broth
  • 1 cup half and half  (fat free worked fine)
  • 1 20 oz. bag quality refrigerated cheese tortellini
  • 1/3 cup freshly grated Parmesan cheese
  • 3 heaping cups baby spinach torn into pieces (I used way more ... like a whole bag)

GARNISH:
  • 4-6 bacon strip cooked and crumbled  (I didn't put this in it)
  • chopped parsley  (nor this...)
  • freshly grated Parmesan

  1. Heat a Dutch oven or large skillet with tall sides, to medium high heat. Add sausage, onions, and sweet potatoes and cook until sausage is cooked through. Drain grease.
  2. Add garlic, parsley, rosemary, salt and pepper and sauté for 30 seconds. Stir in 1 cup chicken broth and cover. Let cook 2-3 minutes or until potatoes are almost cooked through. 
  3. Remove lid and add tortellini and remaining chicken broth. Whisk half and half with cornstarch and stir into skillet. Simmer until tortellini is cooked, approximately 6-8 minutes, stirring often so it cooks evenly. 
  4. Stir in Parmesan until melted. Stir in spinach a handful at a time until it wilts, then stir in more. Stir in milk or half a little at time if needed to reach desired consistency. 
  5. Season with salt and pepper to taste. Garnish with bacon, fresh parsley and additional Parmesan if desired.

    There is no mention of corn starch in her ingredients, but it calls for it in the directions. I added a couple small spoon fulls with the half and half and it was a good thickness. Next time I will use carrots instead of sweet potatoes. It was just starch on starch. Pile the spinach in bc it wilts to nothing. We had broccoli on the side, but could just add it into the mixture.