Chicken Fajitas

This is from Nettie, and it needs a good, safe spot on this site.

It was sooooo easy and my favorite fajitas I've made. Almost as good as our favorite Mexican place here (Juan's Flaming Fajitas. I'll take you if you visit). That's a lie. No fajitas are even close to their's.

My grocery store didn't have True Lime (I've seen it easy at other places), but I just used lots of fresh lime once they were done.
I did 3 chicken breasts and had to split all of it between 2 sheet pans.

https://ourbestbites.com/sheet-pan-fajitas/

Ingredients

1.5 – 2 pounds boneless, skinless chicken thighs, trimmed and sliced (see note)
1 large onion, sliced
2 large bell peppers (or 3 small/med ones), sliced
3–4 tablespoons olive oil (or other oil of your choice) I prefer our Lime Olive Oil
2 teaspoons kosher or sea salt
1/2 teaspoon black pepper
1 teaspoon smoked paprika
1 1/2 teaspoons chili powder
1 1/2 teaspoons cumin
1 teaspoon dried oregano
1 teaspoon garlic powder
2–3 teaspoons True Lime, optional
handful of cilantro
1 lime
optional for serving: sour cream, guacamole/avocado, tortillas, rice and beans, etc.

Instructions

Preheat oven to 425 degrees.  Have a large sheet pan ready (cover with foil or parchment for easy clean-up). 

Place sliced chicken, onions, and peppers in an extra large mixing bowl.  Drizzle on oil and all seasonings. Toss to coat.  (Tip:  I keep Nitrile gloves in my kitchen and use them for things like this- tossing with your hands is much easier!)  

Spread chicken and pepper mixture out evenly on baking sheet and place in oven.  Bake for 20-30 minutes (closer to 20 with convection) until chicken is cooked through and vegetables are tender.  If desired, place under broiler for a quick minute to brown. 

Remove from oven and if desired, sprinkle cilantro over everything and give it a big squeeze of fresh lime juice (you might not need fresh lime if you used True Lime, but I say never enough lime.)

Quinoa Bake

This doesn't even deserve a post. But since my kids LOVED it tonight, maybe it does. it really is just ok. haha. But it was the easiest thing ever -- I had everything on hand. Well, except I ran to Costco for a rotisserie chicken. I added extra lime.

I halved it in a 8x8. We all ate it with tortilla chips.

https://www.melskitchencafe.com/quick-and-easy-cheesy-black-bean-quinoa-bake/

• 3 cups cooked quinoa, about 24 ounces (see note) 
•  2 cans (15 ounces each) black beans, rinsed and drained 
•  16 ounces tomato sauce 
•  12 ounces salsa verde (can sub your favorite tomato salsa, if desired) 
•  Juice of 1 lime (about a tablespoon) 
•  1 tablespoon chili powder 
•  1 1/2 teaspoons  cumin 
•  1 teaspoon dried oregano 
•  1 teaspoon onion powder 
•  1/2 teaspoon garlic powder or 2 cloves garlic, finely minced 
•  1/2 teaspoon salt 
•  1/4 teaspoon black pepper 
•  3 cups cooked, chopped chicken (rotisserie chicken works great here - you can easily leave the chicken out for a meatless dish as well) 
•  2-3 cups shredded Monterey jack and cheddar cheeses 
•  Chopped, fresh cilantro for garnish 

INSTRUCTIONS

1. Preheat the oven to 375 degrees. Lightly grease a 9X13-inch baking dish. Set aside.
2. In a large bowl, stir together the quinoa, black beans, tomato sauce, salsa verde, lime juice, chili powder, cumin, oregano, onion powder, garlic powder, salt, pepper, and chicken (if using). Taste and add additional salt and pepper to taste, if needed.
3. Spread half of the mixture in the prepared baking dish. Sprinkle with half of the cheese. Layer with the rest of the quinoa mixture followed by the remaining cheese.
4. Bake, uncovered, for 20-30 minutes until hot and bubbling. Sprinkle with fresh cilantro (optional) and serve with tortilla chips, if desired.

Creamy Chicken Soup

This is basically the recipe in the family cookbook (I've tweaked it a bit through the years).
Lots of people ask for the recipe, so I'm adding it on here for easy sharing.

In a soup pot saute:
3 Tbs butter
1 onion
1-2 celery stalks

Thicken a little by adding:
1-2 Tbs flour, let bubble for about 1 minute.

Whisk in:
2 Cans chicken broth or bone broth

Add and simmer until tender (about 20 minutes):
2-3 medium red potatoes, chopped
4-5 carrots, chopped

Add:
3/4 cup frozen peas
1 tsp season salt
1/2 tsp thyme
1/2 tsp rosemary (fresh or dried)
salt and pepper to taste
powdered garlic to taste
cooked chicken (about 2-3 breasts)

Simmer 10 more minutes, then add:
1 cup of whole milk.
Add more or less milk to your liking.

Peanut Butter Balls

My friend made these and they were good, but needed more to them imo. So I added my own ingredients (see "optional add ins"), but you could add or subtract whatever .... nuts, chocolate chips, whatevs. I've also made them with almond butter --- Andy likes that better, but I prefer peanut butter.


2 cup oats (I use quick oats for smaller bits)
1 cup peanut butter (this is my favorite -- also delicious slathered on apple slices)
1/4 cup honey (may need to add a little more if you feel like they aren't "coming together")
1/2 cup unsweetened coconut

Optional add ins:
2 scoops vanilla protein powder
2 T hemp seeds
2 T ground flax seeds
4 T chia seeds

Mix everything in kitchen aid. I mix everything except the PB and honey at first, then add the "wet" ingredients. Roll into 1-2 T balls. You really have to press them together before rolling or they fall apart. Keep refrigerated.

Egg Muffins

I was thinking recently that I wanted to turn this egg recipe into muffins for quick breakfasts (or any meal really), and what do you know --- Mel's Kitchen Cafe posts a very similar (and easier) recipe for egg muffins. So here you go. I've made them 3 times in less than 2 weeks. I've used ham + spinach and spinach + bell pepper. Diced canned chilis would be good too.

EGG AND VEGGIE MUFFINS

https://www.melskitchencafe.com/healthy-egg-and-veggie-muffins/

• 1 cup cottage cheese 
•  8 large eggs 
•  1/4 teaspoon salt (I use coarse, kosher salt) 
•  Pinch of black pepper (I use coarsely ground black pepper) 
•  1/4 to 1/2 cup crumbled feta cheese (see note) 
•  1/2 cup chopped spinach, more or less 
•  1/2 cup chopped bell pepper, more or less 
•  1/2 cup chopped ham or other cooked meat of choice, more or less (optional) 

INSTRUCTIONS

1. Preheat the oven to 350 degrees F. Liberally grease a nonstick muffin tin with cooking spray. Set aside.
2. In a blender, combine the cottage cheese, eggs, salt and pepper. Process until well combined and fairly smooth. Add the feta cheese and pulse a few times until the cheese is in small pieces (I like the feta cheese pretty finely chopped, but it's really a matter of personal preference).
3. Sprinkle the chopped veggies and meat, if using, in the bottom of each muffin cup. I just eyeball it, but I use about 2-3 tablespoons of veggies and meat total per muffin cup.
4. Pour in about 1/4 to 1/3 cup egg mixture on top of the veggies and meat. Add less at first to make sure each muffin cup gets some and then evenly distribute any remaining egg batter. The muffin cups should be anywhere from 1/2 to 3/4 full.
5. Bake for 20-25 minutes until no longer jiggly in the center. The egg muffins may puff quite a bit while baking; that's normal. They'll settle as they cool. After removing the pan from the oven, let the muffins cool for a few minutes before taking them out of the pan. Serve warm, room temperature or chilled. These egg muffins freeze great to thaw or reheat as needed.

NOTES

The vegetables, meat, and cheese in this recipe are SUPER customizable. Add or take away to your heart's content. I eyeball the add-ins (vegetables and/or meat) when sprinkling it in the bottom of each muffin cup, but it's probably right around 2 tablespoons or so (veggies and meat total). Feta is a fairly salty cheese, so I only add 1/4 teaspoon salt to the egg mixture, but if using a different kind of cheese (again, this recipe is super customizable) that has less salty punch, you might want to increase the salt a bit. You can also sprinkle the cheese in the bottom of the muffin cup rather than mixing it in with the egg batter - works fine either way.